Private Pilates sessions (one client with one Pilates Instructor), Semi-Private/Duet sessions (two clients with one Pilates Instructor) offer an individually tailored workout utilizing the full system of the Pilates equipment you have at home, including the Reformer, Cadillac, Mat, Barrels, Chairs, and Chair. Every home studio is unique.
Private sessions are truly the best way to begin learning the Pilates Method of Body Conditioning. Sessions are taught with personalized attention and are tailored to support one’s own unique needs and goals. If you have been practicing Pilates for one month to 20 years, we can adjust the workout to give you the best results for you and your body.
Also, if past workout experiences left you cautious due to injuries, Pilates is perfect! It's adaptable, letting you set your pace and prevent injuries with controlled movements. And one of the safest rehabilitation methods available. Pilates can be as gentle as needed by design.
Creating a space in the Greater Sioux Falls Community to get great professional instruction from a 20 year veteran in teaching Pilates to all levels and special needs for rehabilitation.
Balanced Body Comprehensive Certification
Cadillac/Trap Table, Reformer, Tower, Barrels, Chairs, Mat, Accessories
Thousands of hours in-person education and continuing education.
Travel instructor as available.
Creating a space in the Greater Sioux Falls Community to get great professional instruction from a 20 year veteran in teaching Pilates to all levels and special needs for rehabilitation
Education & Training:
Balanced Body Comprehensive Certification
Cadillac/Trap Table, Reformer, Tower, Barrels, Chairs, Mat, Accessories
Thousands of hours in-person education and continuing education.
Travel instructor as available. here
TESTIMONIAL & REVIEWS
OUR Customer FEEDBACK
★ ★ ★ ★ ★
I had been doing Pilates for years, but never truly felt my core working. Since being taught here, I am definitely understanding and feeling my core engagement in each move we work on. ~Sherry L.
All sessions are for one person for 50 minutes.
*If you do not have your own equipment, rental may be an option
2 x a week
Monthly Recurring
Regular Day/Time Saved on Schedule
$1,200
Single
Expires in 30 days
$175
3x a week
Monthly Recurring
Regular Day/Time Saved on Schedule
$1,740
Extra Travel Time
If you live further than 15 min from SF, will be an additional fee
$TBD
Serving the Sioux Falls, SD Community
Email: [email protected]
Call/Text: 605-250-3580
Assistance Hours :
Mon -Fri By Appointment Only
Yes, we will need a confirmed appointment to teach you.
You will want to wear comfortable breathable clothing such as a workout top, and workout leggings.
Yes, we will be asking you additional questions to keep you safe during this special time for you.
Yes, we teach men too.
We ask you notify us with 24 hours or more if you can not make a confirmed appointment session. If the session is cancelled within 24 hours, you will lose a session.